THE FOCUS
We identify exactly what we're looking at.
30-MINUTE ONE-TO-ONE COACHING SESSION
What's the ONE thing you can't stop thinking about right now?
I hold the mirror.
You gain the clarity to see,
choose & move forward.
You gain the clarity to see,
choose & move forward.
BOOK YOUR MIRROR SESSION Focused, 1:1 coaching with Karen Stacy.
I MEET YOU WHERE YOU ARE.
You can say what's really going on.
You don't have to have it all figured out before we talk. This is a space for an open, honest conversation without judgment.
Direct, without intimidation. I listen for what's being said and what's not.
01 / LOOK IN THE MIRROR
Talk to me.
Tell me where you are…
Your answers help me get directly to what you're here for, so we can use our time to look at it together.
0 OF 3 QUESTIONS ANSWERED
02 / THE SESSION
THE MIRROR
SESSION™
30 MINUTES1:1 ZOOM CALL
Bring the one thing you're stuck on, carrying, replaying, questioning or unable to see clearly. Let's look at it together.
THE MIRROR
We look underneath the presenting issue, question assumptions and separate what's happening from what you believe it means.
THE CLARITY
We identify what belongs to you, what doesn't, and what you can now see that you couldn't see before.
THE REAL ACTION
You leave with one concrete next move.
03 / INCLUDED AFTER YOUR SESSION
7-DAY MIRROR
YOUR COMPLIMENTARY POST-SESSION BONUS
One simple reflection process to return to during the seven days after your session.
The prompts are delivered after your Mirror Session, so you can follow through on what became clear and your one next action.
WORKING WITH KAREN
What clients are saying.
“I felt genuinely seen, understood, and believed in”
“Karen was so honest with me”
“kind, compassionate, and supportive”
A FEW PRACTICAL QUESTIONS
Let’s talk about it.
What is The Mirror Session?
A 30-minute, 1:1 Zoom call around ONE thing you want clarity on. You bring what's on your mind. I hold the mirror. You just need your computer or phone and 30 minutes without distractions.
Can I book another Mirror Session?
The Mirror Session™ is a one-time experience. If you want to continue working together after your session, we'll talk about the next option that makes sense for you.
What does coaching with you look like?
A real conversation. I ask questions and listen for what's being said and what's not. I help you look at what you may not be seeing, question what you're assuming, and get clear on what you REALLY WANT. REAL talk. REAL accountability. REAL action.
Can I be honest without being judged?
Yes. I meet you where you are. You can say the thing you're struggling to make sense of without having to make it sound better first. I'm direct without intimidation. We can question a belief or look at a choice without judging you as a person.
Is this therapy?
No. Coaching allows you to see your blind spots. We look at what you are facing, what you want to see more clearly, and what you choose to do next. I am a certified ICF coach with training in holistic coaching and NLP.
What can we realistically do in 30 minutes?
We stay with one issue. We look at the facts, the meaning you're giving them, and what you may be missing. The aim is to leave seeing it more clearly, with one concrete next action. Your whole life doesn't have to be figured out in this conversation.
What should I bring?
The ONE thing you want to look at, and your answers to the three questions above. You don't need a polished explanation. Start with what's going on.
What happens after the session?
You receive the complimentary 7-DAY MIRROR: one simple reflection process to return to over the next seven days. The prompts arrive after your session to help you follow through on what became clear and your next action.
What if I want to go deeper?
There is more available if you want to continue, including 1:1 and group coaching. We can talk about what kind of support fits you and where you want to go next.